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Kathryn Chacra Psychotherapy and Consulting
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ADHD
Emotional Eating
Supervision
About Me
Investment
Blog
FREE CONSULTATION
Kathryn Chacra Psychotherapy and Consulting
Home
ADHD
Emotional Eating
Supervision
About Me
Investment
Blog
FREE CONSULTATION
Home
ADHD
Emotional Eating
Supervision
About Me
Investment
Blog
FREE CONSULTATION
Overwhelmed and Misunderstood: Managing ADHD in Relationships During the Holidays
Kathryn Chacra 11/6/25 Kathryn Chacra 11/6/25

Overwhelmed and Misunderstood: Managing ADHD in Relationships During the Holidays

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Break Time in McAllen: Activities to Support ADHD, Holiday Stress & Emotional Eating Counseling in McAllen, TX
Kathryn Chacra 11/4/25 Kathryn Chacra 11/4/25

Break Time in McAllen: Activities to Support ADHD, Holiday Stress & Emotional Eating Counseling in McAllen, TX

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Guilt, Gratitude, and Everything in Between: ADHD and Emotional Regulation in McAllen, TX for Holiday Stress
Kathryn Chacra 11/4/25 Kathryn Chacra 11/4/25

Guilt, Gratitude, and Everything in Between: ADHD and Emotional Regulation in McAllen, TX for Holiday Stress

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When Routines Disappear: ADHD & Executive Dysfunction Therapy in McAllen, TX for Navigating Holiday Breaks
Kathryn Chacra 11/4/25 Kathryn Chacra 11/4/25

When Routines Disappear: ADHD & Executive Dysfunction Therapy in McAllen, TX for Navigating Holiday Breaks

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ADHD & Romantic Relationships: Understanding Love, Conflict, and Connection Through an ADHD Lens
Kathryn Chacra 10/15/25 Kathryn Chacra 10/15/25

ADHD & Romantic Relationships: Understanding Love, Conflict, and Connection Through an ADHD Lens

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Move First, Focus Later: McAllen Trails & Parks That Prime the Brain for ADHD
Kathryn Chacra 9/28/25 Kathryn Chacra 9/28/25

Move First, Focus Later: McAllen Trails & Parks That Prime the Brain for ADHD

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Helping Kids With ADHD Thrive: After-School Ideas from an ADHD Therapist in McAllen, TX
Kathryn Chacra 8/26/25 Kathryn Chacra 8/26/25

Helping Kids With ADHD Thrive: After-School Ideas from an ADHD Therapist in McAllen, TX

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ADHD, Love, and Rejection Sensitivity: A Balance Found by ADHD Therapists in McAllen, TX
Kathryn Chacra 8/7/25 Kathryn Chacra 8/7/25

ADHD, Love, and Rejection Sensitivity: A Balance Found by ADHD Therapists in McAllen, TX

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Recharge Your Mind: 6 Outdoor Activities to Pair with Adult ADHD Therapy in McAllen, TX
Kathryn Chacra 8/7/25 Kathryn Chacra 8/7/25

Recharge Your Mind: 6 Outdoor Activities to Pair with Adult ADHD Therapy in McAllen, TX

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The Mental Load Is Real: How ADHD Coaching in McAllen, TX Supports Overwhelmed Moms
Kathryn Chacra 8/6/25 Kathryn Chacra 8/6/25

The Mental Load Is Real: How ADHD Coaching in McAllen, TX Supports Overwhelmed Moms

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When Back-to-School Means Burnout: How McAllen, TX ADHD Therapists Support Teens Facing Academic Pressure
Kathryn Chacra 7/30/25 Kathryn Chacra 7/30/25

When Back-to-School Means Burnout: How McAllen, TX ADHD Therapists Support Teens Facing Academic Pressure

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When the Sticky Notes, Planners, and Apps Stop Working: ADHD Coaching in McAllen, TX Helps You Build Real Systems
Kathryn Chacra 7/19/25 Kathryn Chacra 7/19/25

When the Sticky Notes, Planners, and Apps Stop Working: ADHD Coaching in McAllen, TX Helps You Build Real Systems

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Finding Focus for Students: ADHD-Friendly Spots Recommended by an Adult ADHD Therapist in McAllen, TX
Kathryn Chacra 6/26/25 Kathryn Chacra 6/26/25

Finding Focus for Students: ADHD-Friendly Spots Recommended by an Adult ADHD Therapist in McAllen, TX

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Behind the Scenes of an ADHD Therapy Session in McAllen, TX
Kathryn Chacra 6/24/25 Kathryn Chacra 6/24/25

Behind the Scenes of an ADHD Therapy Session in McAllen, TX

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What to Expect from Your First Session with an ADHD Counselor in McAllen, TX
Kathryn Chacra 5/30/25 Kathryn Chacra 5/30/25

What to Expect from Your First Session with an ADHD Counselor in McAllen, TX

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Overlapping Struggles: ADHD and Anxiety in McAllen, TX, and Real-Life Skills That Help
Kathryn Chacra 5/27/25 Kathryn Chacra 5/27/25

Overlapping Struggles: ADHD and Anxiety in McAllen, TX, and Real-Life Skills That Help

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ADHD and Emotional Eating in McAllen, TX: Lessons from Charlie and the Chocolate Factory
Kathryn Chacra 5/24/25 Kathryn Chacra 5/24/25

ADHD and Emotional Eating in McAllen, TX: Lessons from Charlie and the Chocolate Factory

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Balancing a Career with ADHD: Adult ADHD Therapy Strategies for Success in McAllen, TX
Kathryn Chacra 5/24/25 Kathryn Chacra 5/24/25

Balancing a Career with ADHD: Adult ADHD Therapy Strategies for Success in McAllen, TX

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Managing Cravings, Mood Swings, and Impulses: ADHD Therapy for Emotional Eating in McAllen, TX
Kathryn Chacra 4/20/25 Kathryn Chacra 4/20/25

Managing Cravings, Mood Swings, and Impulses: ADHD Therapy for Emotional Eating in McAllen, TX

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What is ADHD? A Comprehensive Guide from an ADHD Therapist in McAllen, TX
Kathryn Chacra 4/20/25 Kathryn Chacra 4/20/25

What is ADHD? A Comprehensive Guide from an ADHD Therapist in McAllen, TX

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Location

Worktopia Building

833 N Ware Rd, Suite D

McAllen, Texas 78501

Hours

Tuesday — Friday
9:00am — 7pm

Saturday
9am — 1pm

Contact

Kathryn@RGVADHDcounseling.com
(956) 238-3292

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